Martial Arts • After School • Summer Camp
Teaching men, women and kids in Cooper City since 1991
Our after-school Martial Arts and Life Skills for Beginners program is designed for children and young adults who are new to martial arts and want to learn basic self-defense techniques, improve their physical fitness, and develop important life skills such as discipline, focus. and trust.
Our program is structured in a way that allows students to progress at their own pace and encourages them to set and achieve their personal goals. Our experienced instructors provide personalized attention and guidance to help students feel comfortable and confident in their training.
In addition to martial arts training, our after school program also includes fun activities. We strive to create a positive and supportive environment where students can learn and grow both physically and mentally.
Our after-school Martial Arts and Life Skills for Beginners program is a great way for students to develop a healthy lifestyle, make new friends, and learn valuable skills that will benefit them in their personal and academic lives.
After School Program
We provide FREE transportation from area schools and run daily until 6:00pm.
New students start by trying a free class.
Martial Arts Program
Programs for Adults, Teens and Children ages 4 and up.
What We Offer
Martial Arts for Children Ages 4-12
Life Skills Martial Arts for Kids Ages 4-12 teaches kids valuable life skills that they can use throughout their lives. These skills include discipline, focus, respect, confidence, and self-control. These skills are taught through various martial arts techniques and exercises, as well as through the use of positive reinforcement and guidance from experienced instructors.
Some of the specific life skills that children can learn through martial arts include:
Discipline: Children learn discipline through the strict structure and rules of martial arts training. They learn to follow directions, be punctual, and respect authority figures.
Focus: Children learn to focus their attention and energy on their training, which helps them improve their concentration and problem-solving skills.
Respect: Children learn to respect their parents, instructors, teachers, and their peers and themselves through martial arts training. They learn to listen and follow directions, as well as show respect for the boundaries of others.
Confidence: Children gain confidence through the challenges and successes of martial arts training. They learn to believe in themselves and their abilities, and to set and achieve goals.
Self Control: Children learn self control through the discipline and focus required in martial arts training. They learn to control their emotions and reactions, and to make responsible decisions.
In general, life skills martial arts for kids ages 4-12 help children develop important skills that they can use in their daily lives and in the future.
Martials Arts for Adults & Teens
Life skills martial arts for adults and teens teach practical self-defense techniques, physical fitness, and mental and emotional discipline. These skills are essential for success in any aspect of life, whether it be at work, in relationships, or in personal development.
Some of the benefits of life skills martial arts for adults and teens include:
- Confidence: Martial arts training helps build confidence and self-esteem, which are essential for success in any area of life.
- Self-discipline: Martial arts training requires discipline and commitment, which can translate into other areas of life such as work, school, and relationships.
- Stress relief: The physical and mental demands of martial arts training can help reduce stress and promote overall well-being.
- Physical fitness: Martial arts training is a great way to get in shape and stay healthy.
- Self-defense: Martial arts training teaches practical self-defense techniques that can help individuals protect themselves in dangerous situations.
Overall, life skills martial arts for adults and teens provide a comprehensive approach to personal development and can greatly benefit individuals in all areas of their lives.
Life Skills Martial Arts After School Program Ages 6-11 Years
Our Life Skills after-school martial arts program is designed specifically for children ages 6-11. This program focuses on teaching children important life skills such as discipline, respect, self-control, and self-confidence through the practice of martial arts.
During our after school program, children will have the opportunity to participate in a variety of martial arts classes, including taekwondo and hapkido. These classes are taught by experienced instructors who are dedicated to helping children develop their physical and mental abilities.
In addition to martial arts training, our after school program also includes a variety of recreational activities such as sports and games to keep children entertained and having fun.
Our Life Skills after-school martial arts program is a great way for kids to stay active and learn valuable life skills in a safe and supportive environment. We are confident that your child will love being a part of our program and will see positive changes in her physical and mental well-being.
Summer, Spring & Winter Camps
Our summer, spring and winter camps offer a unique opportunity for children ages 4-12 to improve their fitness, self-discipline and confidence through martial arts training. Our experienced instructors will teach a variety of martial arts techniques, including acrobatics, taekwondo, and hapkido, in a fun and safe environment.
In addition to martial arts training, our camps also focus on developing life skills like teamwork, leadership, and goal setting. We believe that these skills are essential for success both inside and outside of the world of martial arts.
Our camps are open to children ages 4-12, from beginner to advanced. No previous martial arts experience is necessary. We offer full day and half day options, as well as before and after care for parents who need extra flexibility.
Sign up today and give your child the opportunity to grow physically, mentally, and emotionally through martial arts training!
- Focus and Self-control
- Following directions the first time
Adults & Teens
- Self-defense & fitness
- Focus and confidence
- Flexibility and mobility
- Challenging training that is never boring
Programs for all ages
We just moved to the area and needed a safe place for summer camp as I went back to the office full time. Our kids loved it and want to go back there. They learned a lot in just a few weeks and love TKD.
– Livia –
My son has been coming here for about three years now. His teachers have been amazing and he has grown so much since the first day. They are very positive and encouraging.
– Danielle –
My 3 children absolutely love this place, they have a great summer camp and after school program. The instructors and staff are excellent with the children. I recommend it for adults and children.
– Karen –
9450 Griffin Rd.
Cooper City, FL 33328
Get In Touch
Monday - Friday: 1pm - 8pm